MMA Referee icon, Herb Dean, along with Adrian Vasquez, take us through varying legelock positions at Fight Academy Pasadena.
Leglock Positions
MMA Techniques, Training, Martial Arts, Fighting, Defense, Videos
Osoto Kimura Variation
Ronda Rousey with the help of Rickson Gracie black belt, Henry Akins, shows us a variation on the Rolling Kimura using an Osoto Gari at Dynamix MMA in Santa Monica, Calif.
Osoto Gari
Ronda Rousey with the help of Rickson Gracie black belt, Henry Akins, shows us how to properly throw an opponent using an Osoto Gari at Dynamix MMA in Santa Monica, Calif.
Rolling Kimura
Ronda Rousey with the help of Rickson Gracie black belt, Henry Akins, shows us the technique behind the Rolling Kimura at Dynamix MMA in Santa Monica, Calif.
Half Guard Escape
Ronda Rousey and Rickson Gracie black belt Henry Akins demonstrate a great Half-Guard Escape at Dynamix MMA in Santa Monica, Calif.
Knee Triangle Sweep
Ronda Rousey and Rickson Gracie black belt Henry Akins demonstrate in detail how to execute a knee-triangle sweep at Dynamix MMA in Santa Monica, Calif.
Crossed Leg Ankle Lock
From Dynamix Martial Arts in West Los Angeles, two-time Olympian Ronda Rousey demonstrates an ankle lock when someone makes the mistake of crossing their feet from back control.
The Blast Double
Former UFC lightweight champion Sean Sherk shows us the way to a "Blast Double" in this edition of Sherdog.com's Technique of the Week at Paragon Jiu-Jitsu in Austin, Texas.
Lead Penetration Step
Former UFC lightweight champion Sean Sherk displays his special “penetration step” in this edition of Sherdog.com's Technique of the Week at Paragon Jiu-Jitsu in Austin, Texas.
Thai Plum to Takedown
Fresh off his successful return to MMA, Savant Young displays a textbook Thai plum to double-leg takedown in this edition of Sherdog.com's Technique of the Week, which was filmed at Young's Fight Academy in Pasadena, Calif.
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